- Home
- Tres Torres
Personal trainer for women in Tres Torres
Between Via Augusta and Ganduxer, Tres Torres is a quiet neighbourhood where you can train without wasting time. I come to your home or we meet in a nearby park, and 40 minutes later you are done.
Training without leaving the neighbourhood
For most of my clients the problem isn’t motivation, it’s time. That’s why I come to you: sessions first thing before work, mid-morning or in the early evening.
If you have a gym nearby and prefer its machines, we can also train there when the gym accepts outside trainers.
A plan you can measure
We start with an assessment: measurements, weight and reference photos. Every week I review your data and adjust the plan.
That way you always know whether you are on the right track, without relying on the scales alone.
You choose the place. I turn up on time with everything.
FAQ
Do you train men as well?
No. I work only with women, and the plan, the language and the follow-up are designed for that.
How many sessions a week do you recommend?
Two to maintain and start noticing changes; three if you want visible results in about eight weeks.
Shall we start?
The first session is an assessment: we take measurements, talk about your goal and finish with a plan.