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Outdoor training for women in Barcelona
Uptown Barcelona has Collserola on its doorstep. Training outside, in the morning light and clean air, completely changes how a session feels.
Our spots
The Carretera de les Aigües: flat, with views over the whole city, ideal for brisk walking or an easy jog between strength blocks.
The Parc de l'Oreneta and the Jardins de Vil·la Amèlia: steps, benches and open areas to work legs, glutes and arms.
Barcelona weather
You can train outside almost all year round. In summer we start early; in winter we go for the mid-morning sun.
If it rains, we move the session to your home or online at no cost.
Your first month, week by week.
- Week 1
Assessment
Measurements, weight, reference photos and what you want to achieve.
- Week 2
Your plan
Strength to shape, the right amount of cardio and simple eating guidelines.
- Week 3
Rhythm
Two or three sessions with me and short routines in the app in between.
- Week 4
First review
We measure again. I adjust the plan with your real data.
FAQ
Do I need to be fit to train in Collserola?
No. I adapt the route and the intensity to your level from the first session.
Where do we meet?
At a fixed meeting point near each park, which I send you when you book.
Shall we start?
The first session is an assessment: we take measurements, talk about your goal and finish with a plan.