Personal trainer for women in Sarrià, Pedralbes and Tres Torres
We train wherever suits you: at home, in the park or at your gym. With a plan built for your body and an app that shows you how it changes.
You choose the place. I turn up on time with everything.
About me
“I love it when a client looks in the mirror after eight weeks and doesn’t need me to tell her anything.”
I’m Colombian and lived in Sweden for eight years before coming to Barcelona. What I love most about this job is watching a client grow in confidence: in what she can do, in how she moves and in how she sees herself.
What people see as you walk away.
Your first month, week by week.
- Week 1
Assessment
Measurements, weight, reference photos and what you want to achieve.
- Week 2
Your plan
Strength to shape, the right amount of cardio and simple eating guidelines.
- Week 3
Rhythm
Two or three sessions with me and short routines in the app in between.
- Week 4
First review
We measure again. I adjust the plan with your real data.
You see yourself change, even when the scales don’t move.
Connect your watch or just use your phone. The app brings together your steps, your workouts and your measurements, and shows you the trend. You can also book, pay for your packages and message me from it.
- Apple Health
- Health Connect
- Garmin
- Fitbit
- Strava
- Phone only
You pay once your session is confirmed. Free cancellation up to 24 h before.
Single session
To get to know each other.
5-session package
To find your rhythm, with one or two sessions a week.
10-session package
Twice a week for five weeks. The lowest price per session.
40-minute sessions. Travel within the area and equipment included.
Choose a day and time.
Choose a day and time that suit you and send the request on WhatsApp. Cristina confirms the slot and you pay by Bizum or bank transfer, or use a session from your package.
FAQ
Do I need equipment at home?
No. I bring it. All you need is a little space.
I’ve never trained before. Is this for me?
Yes. The first session is an assessment and the plan starts from where you are.
What about pregnancy or after giving birth?
I adapt the training to each stage, always with the go-ahead from your gynaecologist or physiotherapist.
What happens if I cancel?
Up to 24 hours before, the session goes back into your package. After that, it counts as done.