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Personal trainer at your gym in Barcelona
If you already pay for a gym but aren’t quite sure what to do there, I train with you at your gym. You learn to use the machines and weights with good technique and a clear plan.
How it works
I work with some gyms in Sarrià-Sant Gervasi that allow outside trainers. If yours isn’t on the list, ask me and we’ll sort it out.
Some gyms charge the trainer an entry fee; if so, I’ll let you know before you book.
What you gain
Machines and free weights let you make faster progress in strength. With good technique, and no fear of the weights area.
And on the days you go on your own, you have the exact routine we’ve prepared in the app.
Your first month, week by week.
- Week 1
Assessment
Measurements, weight, reference photos and what you want to achieve.
- Week 2
Your plan
Strength to shape, the right amount of cardio and simple eating guidelines.
- Week 3
Rhythm
Two or three sessions with me and short routines in the app in between.
- Week 4
First review
We measure again. I adjust the plan with your real data.
FAQ
Which gyms do you work with?
The list is being put together. Ask me about yours.
Can I combine the gym and home?
Yes, many clients do one session at the gym and another at home or outdoors.
Shall we start?
The first session is an assessment: we take measurements, talk about your goal and finish with a plan.